@import url('https://fonts.googleapis.com/css2?family=DM+Sans:ital,opsz,wght@0,9..40,400;0,9..40,500;0,9..40,600;0,9..40,700&family=Fraunces:opsz,wght@9..144,400;9..144,600&display=swap');

:root {
  --color-canvas: #F9F6F0;
  --color-text: #2C2520;
  --color-accent: #F1A984;
  --color-accent-soft: rgba(241, 169, 132, 0.25);
  --color-glass: rgba(249, 246, 240, 0.82);
  --color-overlay: rgba(44, 37, 32, 0.55);
  --color-border: rgba(44, 37, 32, 0.12);
  --color-muted: rgba(44, 37, 32, 0.65);
  --font-body: 'DM Sans', sans-serif;
  --font-display: 'Fraunces', serif;
  --space-xs: 0.375rem;
  --space-sm: 0.75rem;
  --space-md: 1.25rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 5rem;
  --radius-soft: 22px;
  --radius-pill: 999px;
  --shadow-soft: 0 8px 32px rgba(44, 37, 32, 0.08);
  --shadow-card: 0 4px 20px rgba(44, 37, 32, 0.06);
  --transition-calm: 0.45s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-fast: 0.3s ease;
  --max-width: 72rem;
  --header-height: 4.5rem;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 100%;
  scroll-behavior: smooth;
  overflow-x: hidden;
}

body {
  font-family: var(--font-body);
  font-size: 1rem;
  line-height: 1.7;
  color: var(--color-text);
  background-color: var(--color-canvas);
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

a {
  color: inherit;
  text-decoration: none;
  transition: color var(--transition-fast), opacity var(--transition-fast);
}

a:hover {
  color: var(--color-accent);
}

ul {
  list-style: none;
}

button {
  font-family: inherit;
  cursor: pointer;
  border: none;
  background: none;
}

input,
select,
textarea {
  font-family: inherit;
  font-size: 1rem;
}

h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 600;
  line-height: 1.25;
}

h1 {
  font-size: clamp(2rem, 5vw, 3.25rem);
}

h2 {
  font-size: clamp(1.5rem, 3.5vw, 2.25rem);
}

h3 {
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
}

p {
  margin-bottom: var(--space-md);
}

p:last-child {
  margin-bottom: 0;
}

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.container-narrow {
  max-width: 48rem;
}

.section {
  padding: var(--space-xl) 0;
}

.section-header {
  text-align: center;
  margin-bottom: var(--space-lg);
}

.section-header p {
  color: var(--color-muted);
  max-width: 38rem;
  margin: var(--space-sm) auto 0;
}

.site-header {
  position: relative;
  z-index: 100;
  padding: var(--space-md) 0;
  background: transparent;
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.brand-text {
  font-family: var(--font-display);
  font-size: clamp(1rem, 2.5vw, 1.25rem);
  font-weight: 600;
  letter-spacing: -0.02em;
  flex-shrink: 0;
}

.nav-desktop {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
}

.nav-desktop a {
  font-size: 0.9375rem;
  font-weight: 500;
  position: relative;
}

.nav-desktop a::after {
  content: '';
  position: absolute;
  bottom: -0.25rem;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-accent);
  transition: width var(--transition-calm);
}

.nav-desktop a:hover::after {
  width: 100%;
}

.burger-toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 2.5rem;
  height: 2.5rem;
  padding: var(--space-xs);
  border-radius: var(--radius-soft);
  background: var(--color-glass);
  backdrop-filter: blur(12px);
  border: 1px solid var(--color-border);
  transition: transform var(--transition-calm);
  flex-shrink: 0;
}

.burger-toggle:hover {
  transform: scale(1.05);
}

.burger-line {
  display: block;
  width: 100%;
  height: 2px;
  background: var(--color-text);
  border-radius: 2px;
  transition: transform var(--transition-fast), opacity var(--transition-fast);
}

.burger-toggle.is-active .burger-line:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.burger-toggle.is-active .burger-line:nth-child(2) {
  opacity: 0;
}

.burger-toggle.is-active .burger-line:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

.mobile-nav-overlay {
  position: fixed;
  inset: 0;
  background: rgba(44, 37, 32, 0.4);
  backdrop-filter: blur(4px);
  z-index: 200;
  opacity: 0;
  visibility: hidden;
  transition: opacity var(--transition-fast), visibility var(--transition-fast);
}

.mobile-nav-overlay.is-open {
  opacity: 1;
  visibility: visible;
}

.mobile-nav-panel {
  position: fixed;
  top: 0;
  right: 0;
  width: min(20rem, 85vw);
  height: 100vh;
  background: var(--color-canvas);
  z-index: 201;
  padding: var(--space-xl) var(--space-lg);
  transform: translateX(100%);
  transition: transform var(--transition-calm);
  box-shadow: -8px 0 32px rgba(44, 37, 32, 0.12);
  overflow-y: auto;
}

.mobile-nav-panel.is-open {
  transform: translateX(0);
}

.mobile-nav-close {
  position: absolute;
  top: var(--space-md);
  right: var(--space-md);
  width: 2.25rem;
  height: 2.25rem;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--color-accent-soft);
  font-size: 1.25rem;
  transition: transform var(--transition-calm);
}

.mobile-nav-close:hover {
  transform: scale(1.08);
}

.mobile-nav-list {
  margin-top: var(--space-xl);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.mobile-nav-list a {
  font-size: 1.125rem;
  font-weight: 500;
  padding: var(--space-sm) 0;
  border-bottom: 1px solid var(--color-border);
}

.hero-banner {
  position: relative;
  width: 100vw;
  margin-left: calc(-50vw + 50%);
  min-height: clamp(18rem, 55vh, 32rem);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.hero-banner-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-banner-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-banner-overlay {
  position: absolute;
  inset: 0;
  z-index: 1;
  background: linear-gradient(
    135deg,
    rgba(44, 37, 32, 0.72) 0%,
    rgba(44, 37, 32, 0.45) 50%,
    rgba(241, 169, 132, 0.35) 100%
  );
}

.hero-banner-content {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: var(--space-xl) var(--space-md);
  max-width: 42rem;
  color: var(--color-canvas);
}

.hero-banner-content h1 {
  margin-bottom: var(--space-md);
  text-shadow: 0 2px 12px rgba(0, 0, 0, 0.2);
}

.hero-banner-content p {
  font-size: clamp(1rem, 2vw, 1.125rem);
  opacity: 0.95;
  margin-bottom: var(--space-lg);
}

.hero-banner-sm {
  min-height: clamp(14rem, 40vh, 22rem);
}

.btn-primary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: 0.875rem 1.75rem;
  background: var(--color-accent);
  color: var(--color-text);
  font-weight: 600;
  font-size: 0.9375rem;
  border-radius: var(--radius-soft);
  border: 2px solid transparent;
  transition: transform var(--transition-calm), box-shadow var(--transition-calm);
  box-shadow: var(--shadow-soft);
}

.btn-primary:hover {
  transform: scale(1.03);
  box-shadow: 0 12px 28px rgba(241, 169, 132, 0.35);
  color: var(--color-text);
}

.btn-secondary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.875rem 1.75rem;
  background: transparent;
  color: var(--color-text);
  font-weight: 600;
  font-size: 0.9375rem;
  border-radius: var(--radius-soft);
  border: 2px solid var(--color-border);
  transition: transform var(--transition-calm), border-color var(--transition-fast);
}

.btn-secondary:hover {
  transform: scale(1.03);
  border-color: var(--color-accent);
  color: var(--color-text);
}

.btn-group {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  justify-content: center;
}

.grid-two {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-lg);
  align-items: center;
}

.grid-three {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-lg);
}

.grid-asymmetric {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: var(--space-xl);
  align-items: center;
}

.soft-card {
  background: #fff;
  border-radius: var(--radius-soft);
  padding: var(--space-lg);
  box-shadow: var(--shadow-card);
  border: 1px solid var(--color-border);
  transition: transform var(--transition-calm);
}

.soft-card:hover {
  transform: translateY(-4px);
}

.soft-card-icon {
  width: 3rem;
  height: 3rem;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-accent-soft);
  border-radius: 50%;
  margin-bottom: var(--space-md);
  font-size: 1.25rem;
  color: var(--color-accent);
}

.feature-image-wrap {
  border-radius: var(--radius-soft);
  overflow: hidden;
  aspect-ratio: 4 / 3;
  max-height: 16rem;
  box-shadow: var(--shadow-card);
}

.feature-image-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.anchor-builder {
  background: #fff;
  border-radius: var(--radius-soft);
  padding: var(--space-xl);
  box-shadow: var(--shadow-soft);
  border: 1px solid var(--color-border);
}

.anchor-builder-form {
  display: grid;
  gap: var(--space-md);
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.form-group label {
  font-weight: 500;
  font-size: 0.9375rem;
}

.form-group select,
.form-group input,
.form-group textarea {
  padding: 0.75rem 1rem;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-soft);
  background: var(--color-canvas);
  color: var(--color-text);
  transition: border-color var(--transition-fast);
}

.form-group select:focus,
.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-accent);
}

.anchor-result {
  margin-top: var(--space-lg);
  padding: var(--space-lg);
  background: var(--color-accent-soft);
  border-radius: var(--radius-soft);
  display: none;
}

.anchor-result.is-visible {
  display: block;
  animation: calmFade 0.6s ease;
}

.anchor-habit-note {
  font-size: 0.875rem;
  color: var(--color-muted);
  margin-top: var(--space-sm);
}

@keyframes calmFade {
  from { opacity: 0; transform: translateY(8px); }
  to { opacity: 1; transform: translateY(0); }
}

.filter-bar {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  justify-content: center;
  margin-bottom: var(--space-lg);
}

.filter-btn {
  padding: 0.5rem 1.25rem;
  border-radius: var(--radius-pill);
  font-size: 0.875rem;
  font-weight: 500;
  border: 1px solid var(--color-border);
  background: #fff;
  transition: background var(--transition-fast), transform var(--transition-calm);
}

.filter-btn:hover,
.filter-btn.is-active {
  background: var(--color-accent);
  border-color: var(--color-accent);
  transform: scale(1.04);
}

.session-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.session-item {
  background: #fff;
  border-radius: var(--radius-soft);
  padding: var(--space-lg);
  border: 1px solid var(--color-border);
  transition: transform var(--transition-calm);
}

.session-item:hover {
  transform: translateX(4px);
}

.session-item.is-hidden {
  display: none;
}

.session-meta {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  margin-bottom: var(--space-sm);
}

.session-tag {
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  padding: 0.25rem 0.75rem;
  background: var(--color-accent-soft);
  border-radius: var(--radius-pill);
  color: var(--color-text);
}

.session-steps {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-sm);
  margin-top: var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid var(--color-border);
}

.session-step {
  font-size: 0.8125rem;
  color: var(--color-muted);
}

.session-step strong {
  display: block;
  color: var(--color-text);
  font-size: 0.75rem;
  margin-bottom: 0.25rem;
}

.editorial-block {
  max-width: 40rem;
  margin: 0 auto;
}

.pull-quote {
  font-family: var(--font-display);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-style: italic;
  line-height: 1.5;
  padding: var(--space-lg);
  margin: var(--space-xl) 0;
  border-left: 4px solid var(--color-accent);
  background: var(--color-accent-soft);
  border-radius: 0 var(--radius-soft) var(--radius-soft) 0;
}

.pull-quote cite {
  display: block;
  font-family: var(--font-body);
  font-style: normal;
  font-size: 0.875rem;
  margin-top: var(--space-sm);
  color: var(--color-muted);
}

.chart-container {
  background: #fff;
  border-radius: var(--radius-soft);
  padding: var(--space-lg);
  box-shadow: var(--shadow-card);
  margin: var(--space-lg) 0;
}

.chart-bars {
  display: flex;
  align-items: flex-end;
  gap: var(--space-sm);
  height: 10rem;
  padding-top: var(--space-md);
}

.chart-bar {
  flex: 1;
  background: var(--color-accent-soft);
  border-radius: 8px 8px 0 0;
  position: relative;
  transition: height var(--transition-calm);
}

.chart-bar-fill {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 0;
  background: var(--color-accent);
  border-radius: 8px 8px 0 0;
  transition: height 1s ease;
}

.chart-labels {
  display: flex;
  justify-content: space-between;
  margin-top: var(--space-sm);
  font-size: 0.75rem;
  color: var(--color-muted);
}

.streak-grid-wrap {
  background: #fff;
  border-radius: var(--radius-soft);
  padding: var(--space-xl);
  box-shadow: var(--shadow-soft);
  text-align: center;
}

.streak-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: var(--space-sm);
  max-width: 24rem;
  margin: var(--space-lg) auto;
}

.streak-dot {
  aspect-ratio: 1;
  border-radius: 50%;
  background: var(--color-border);
  border: 2px solid transparent;
  cursor: pointer;
  transition: background var(--transition-calm), transform var(--transition-calm);
}

.streak-dot:hover {
  transform: scale(1.15);
}

.streak-dot.is-filled {
  background: var(--color-accent);
}

.streak-dot.level-two {
  background: #e8926a;
}

.streak-dot.level-three {
  background: #d97d52;
}

.streak-legend {
  display: flex;
  justify-content: center;
  gap: var(--space-lg);
  flex-wrap: wrap;
  margin-top: var(--space-md);
  font-size: 0.8125rem;
  color: var(--color-muted);
}

.streak-legend-dot {
  display: inline-block;
  width: 0.75rem;
  height: 0.75rem;
  vertical-align: middle;
  border-radius: 50%;
  cursor: default;
}

.streak-legend-dot.is-filled {
  background: var(--color-accent);
}

.streak-legend-dot.level-two {
  background: #e8926a;
}

.streak-legend-dot.level-three {
  background: #d97d52;
}

.product-card {
  background: #fff;
  border-radius: var(--radius-soft);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  border: 1px solid var(--color-border);
  display: flex;
  flex-direction: column;
  transition: transform var(--transition-calm);
}

.product-card:hover {
  transform: translateY(-6px);
}

.product-image {
  aspect-ratio: 4 / 3;
  max-height: 12rem;
  overflow: hidden;
}

.product-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.product-body {
  padding: var(--space-lg);
  flex: 1;
  display: flex;
  flex-direction: column;
}

.product-price {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--color-accent);
  margin-top: auto;
  padding-top: var(--space-md);
}

.contact-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: start;
}

.contact-info-block {
  background: #fff;
  border-radius: var(--radius-soft);
  padding: var(--space-lg);
  box-shadow: var(--shadow-card);
}

.contact-info-item {
  display: flex;
  gap: var(--space-md);
  margin-bottom: var(--space-md);
  align-items: flex-start;
}

.contact-info-item i {
  color: var(--color-accent);
  margin-top: 0.25rem;
}

.contact-form-wrap {
  background: #fff;
  border-radius: var(--radius-soft);
  padding: var(--space-xl);
  box-shadow: var(--shadow-soft);
}

.checkbox-group {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
  margin: var(--space-md) 0;
}

.checkbox-group input {
  margin-top: 0.35rem;
  accent-color: var(--color-accent);
}

.map-wrap {
  border-radius: var(--radius-soft);
  overflow: hidden;
  margin-top: var(--space-lg);
  box-shadow: var(--shadow-card);
}

.map-wrap iframe {
  width: 100%;
  height: 16rem;
  border: 0;
  display: block;
}

.thank-you-wrap {
  text-align: center;
  padding: var(--space-2xl) var(--space-md);
  max-width: 36rem;
  margin: 0 auto;
}

.thank-you-icon {
  width: 5rem;
  height: 5rem;
  margin: 0 auto var(--space-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-accent-soft);
  border-radius: 50%;
  font-size: 2rem;
  color: var(--color-accent);
}

.error-wrap {
  text-align: center;
  padding: var(--space-2xl) var(--space-md);
}

.error-code {
  font-family: var(--font-display);
  font-size: clamp(4rem, 15vw, 8rem);
  color: var(--color-accent);
  line-height: 1;
}

.legal-content {
  max-width: 48rem;
  margin: 0 auto;
  padding: var(--space-xl) var(--space-md);
}

.legal-content h2 {
  margin-top: var(--space-xl);
  margin-bottom: var(--space-md);
  font-size: 1.375rem;
}

.legal-content h3 {
  margin-top: var(--space-lg);
  margin-bottom: var(--space-sm);
  font-size: 1.125rem;
}

.legal-content ul {
  list-style: disc;
  padding-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.legal-content li {
  margin-bottom: var(--space-xs);
}

.legal-date {
  font-size: 0.875rem;
  color: var(--color-muted);
  margin-bottom: var(--space-lg);
}

.site-footer {
  margin-top: auto;
  padding: var(--space-lg) 0;
  background: var(--color-text);
  color: var(--color-canvas);
}

.footer-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-md);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-md);
  text-align: center;
}

.footer-nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: var(--space-sm) var(--space-lg);
}

.footer-nav a {
  font-size: 0.875rem;
  opacity: 0.85;
}

.footer-nav a:hover {
  opacity: 1;
  color: var(--color-accent);
}

.footer-legal {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: var(--space-sm) var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid rgba(249, 246, 240, 0.15);
  width: 100%;
}

.footer-legal a {
  font-size: 0.8125rem;
  opacity: 0.7;
}

.footer-copy {
  font-size: 0.8125rem;
  opacity: 0.6;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 300;
  padding: var(--space-md);
  transform: translateY(100%);
  transition: transform var(--transition-calm);
}

.cookie-banner.is-visible {
  transform: translateY(0);
}

.cookie-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  background: #fff;
  border-radius: var(--radius-soft);
  padding: var(--space-lg);
  box-shadow: 0 -4px 32px rgba(44, 37, 32, 0.15);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  border: 1px solid var(--color-border);
}

.cookie-text {
  flex: 1;
  min-width: 14rem;
  font-size: 0.875rem;
  color: var(--color-muted);
}

.cookie-actions {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

.btn-cookie-accept {
  padding: 0.625rem 1.25rem;
  background: var(--color-accent);
  color: var(--color-text);
  font-weight: 600;
  border-radius: var(--radius-soft);
  font-size: 0.875rem;
  transition: transform var(--transition-calm);
}

.btn-cookie-accept:hover {
  transform: scale(1.04);
}

.btn-cookie-decline {
  padding: 0.625rem 1.25rem;
  background: transparent;
  color: var(--color-text);
  font-weight: 500;
  border-radius: var(--radius-soft);
  font-size: 0.875rem;
  border: 1px solid var(--color-border);
}

.text-center {
  text-align: center;
}

.mb-lg {
  margin-bottom: var(--space-lg);
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

@media (max-width: 1023px) {
  .nav-desktop {
    display: none;
  }

  .burger-toggle {
    display: flex;
  }
}

@media (min-width: 1024px) {
  .mobile-nav-overlay,
  .mobile-nav-panel {
    display: none;
  }
}

@media (max-width: 768px) {
  .grid-two,
  .grid-three,
  .grid-asymmetric,
  .contact-layout {
    grid-template-columns: 1fr;
  }

  .session-steps {
    grid-template-columns: 1fr;
  }

  .streak-grid {
    grid-template-columns: repeat(5, 1fr);
  }

  .section {
    padding: var(--space-lg) 0;
  }
}

@media (max-width: 480px) {
  .btn-group {
    flex-direction: column;
    align-items: stretch;
  }

  .cookie-inner {
    flex-direction: column;
    text-align: center;
  }

  .filter-bar {
    gap: var(--space-xs);
  }

  .filter-btn {
    font-size: 0.8125rem;
    padding: 0.4rem 0.875rem;
  }
}